Day One
It begins wherever you are right now
You do not need to have stopped, or have a plan, or have the right words ready. You only need to make contact.
The Journey
Seven steps, walked together
1
Initial Contact
You reach out by phone, WhatsApp or our contact form — in complete confidence.
2
Assessment
A qualified counsellor conducts a confidential assessment of your needs and circumstances.
3
Treatment Plan
We design a person-centred plan — outpatient or residential — suited to you.
4
Counselling Sessions
Individual, group and/or family counselling begins, at a pace that works for you.
5
Family Support
Loved ones are guided on how to support recovery in healthy, sustainable ways.
6
Recovery Monitoring
Progress is reviewed regularly, and the plan adjusted as needed.
7
Long-term Aftercare
Relapse-prevention and aftercare support continue well beyond formal treatment.
